Happy (almost) New Year, friends! Confession: I’m one of those people who loves New Years, because I love the symbolism of having a whole, fresh year in front of me. Unfortunately, that excitement normally abates by mid- January, and I sniffle and complain about being cold for the rest of winter. But, for now, while I’m still feeling motivated, I wanted to talk a little about goals.
How do you eat an elephant?
You’ve probably heard this before- and the answer is one bite at a time. I agree that you must tackle big goals in small increments; however, my problem is that I normally want to eat an elephant, and a hippo, and maybe a kangaroo. Don’t worry, 2019 isn’t the year of wild game hunting or eating for me. I’m realizing, though, that I have a lot of goals and few plans to be successful. I read a book recently that talked about visualizing your goals in intricate detail. The idea is that you have to know exactly what you want and imagine being successful to accomplish your goals. That’s not a problem for me. I can easily day dream about a multi-city book tour- or putting on jeans that don’t make me feel 15 pounds of potatoes in a 5 sack. I struggle with actually devising a path to get there.
That’s where you come in- because I can’t be the only one falling off the metaphorical wagon by mid-January. I’ve created a Facebook group for those with chronic illness (physical or mental) who have 2019 goals to crush. The group is for the person who wants to gain weight or lose weight, commit to eating paleo, commit to eating 3 meals a day. It’s for the person whose goal is to take their medication regularly or wean off certain medicines- or the one who wants to begin gentle yoga. It’s for any person who has a 2019 goal and wants some encouragement along the way.
If you want to join me, click here. (Yeah, that’s right. Click the word.) If you aren’t interested, that’s totally fine. Everyone doesn’t get quite as excited about New Years as I do, and that’s probably the more rational way to be. All I ask is if you join the group that you be willing to share one of your goals with the group. (It’s cool if you have secret personal goals. No judgment; I don’t expect you to share those!) I look forward to beginning this journey with some of you- and I look forward to accomplishing some Crazy, Chronic Life community goals in the coming year.
Peace, love, and health.